Welcome to Love Me Up!
Training & support to reignite passion, joy and love
Welcome! I'm Chalisa Morrison. I offer you a range of self-study training programs - a holistic approach to personal transformation and couples therapy that represent the most effective tools, strategies and practices derived from 15 years working closely with individuals and couples, and includes all the 'gold' from my personal and professional experiences.
Not everyone needs private therapy or comprehensive support, and because of this, I offer a variety of online self-study programs to cater for different needs. Self-study programs allow you to learn at your own pace and are suitable for everyone - wherever you're at along your life and love path.
My programs have been specifically designed for those that:
Feel stuck and experience low self-esteem and confidence
Cycle through loops of anxiety with a sense of disconnection and unfulfillment
Find dead-ends in your relationships where there is an ongoing lack of intimacy and poor communication
Think your relationship is reaching ‘breaking point’
Already a member? Members course access --> HERE
" I look forward to supporting you to create change..." ~ Chalisa Morrison
Self-study Online Courses
Finding Your Joy 7 Days
This course will take you on a 7-day supported journey to reconnect to your joy. You will move from survival mode to a joy filled life again by developing and applying the Love Me Up easy to learn joy practices.
Finding Self Starter
This 'Finding Self' starter course is the first step towards connecting to what is important to you, what you value and how to start living congruently to what is important to you and your truth.
Coming Home To Self
This Coming Home To Self course will take you on a life changing personal journey to connect to your authentic ‘Self '. You will develop inner union foundation skills to connect, support and manage yourself.
You will learn a communication tool to help you mindfully communicate your needs and feelings without shaming, blaming or drama. This communication tool is simple yet powerful and has changed the lives of hundreds of my client’s - communicate more effectively today.
This course will teach you how to create more joy and connection in your intimate relationship. You will be guided to create change by learning and practicing transformational tools and nourishing practices. This course is suitable for Individuals as well as couples.
Free Starter Kit:
This is the perfect starting place for everyone
- Receive 5 days of emailed tools and practices to start creating change in your life and relationships
- Receive your thrive in love introduction guide to to transform your intimate relationship
- Receive extra tips and special bonus's